Markee Personal Training

Pam is simply the BEST! Her knowledge and approach can't be beat and she helped transform my body and mindset about working out. I worked with Pam for 20 sessions and learned more than I ever expected about fitness, mind-body connection, nutrition and how weight training can truly benefit my body and quality of life. I've never been much of a gym person and the weight room has always been very intimidating. She helped me build strong foundational knowledge of what to do as well as how to move and think about my body. She also encouraged taking videos of her doing different movements to reference later. She is so positive and encouraging and I could tell she really prioritized teaching me things aligned with my goals and that I can do later on my own. She genuinely cares about her clients' wellbeing and teaches legit principles that will last a lifetime. I am forever grateful to Pam for helping make my body, mind and spirit stronger and I can't recommend her enough!

I've been a client of Markee Personal Training since 2007and meet with Pam for one-hour sessions each week. Pam is a caring, inventive and resourceful trainer. Despite the length of time I've been working with her, I'm still learning - either exercises or new techniques and continue to be challenged. Pam has been very creative if I've been injured to allow me to continue workouts and recover faster. I would highly recommend Pam to anyone who is looking for an individualized training program and who values developing a relationship with his/her trainer.

2/3/2020 My wife and I have been working with Pam for at least two years now. She goes far beyond any expectations you might have of a personal trainer. We've never met anyone in this field with such a complete background in anatomy, physiology, nutrition, even body and myofascial work. If you're used to gym trainers, this is not that - it's many levels above. Pam's studio is a well-equipped, comfortable, and private space - usually just you and your trainer. Pam has invested hundreds, if not thousands of hours in her education in this field, and you'll come away from each session knowing more and feeling stronger. She works with people of all ages, shapes, and abilities, from athletes in their prime to middle-aged and very elderly folks keeping up their health and strength. Pam's approach relies on her knowledge and a structured program, but also on her inherent kindness, understanding, and encouragement. That said, it's still a workout - and for me, the results have been great. Be good to yourself and start working out here too.

Highly Recommended! Pam has been training my wife and I for over 11 years, and she's been a terrific help to us both. She's an excellent trainer, but far more than that. She's also helped us with nutrition and injury recovery, with her deep knowledge in all areas of health. Pam created a different customized workout for each of us, and encouraged us every step of the way with a careful approach. Her Gray Institute certification also comes in very handy. It's like having a trainer, physical therapist, and nutrition coach all rolled into one package. She really cares about her clients and gives 100%. If your'e looking for a dependable, caring trainer who will get you into your best possible condition look no further!

I needed to lose some weight so I bought a fitness tracker and started walking. I was not getting the results I needed so I took a chance and hired a personal trainer. I'm so glad I did. If you are looking for a safe space to get healthy and a steady guiding hand then Pam Markee Personal Training is for you. My weight loss has been steady and my overall measurements and health reflect that. Pam has a comprehensive approach to fitness that incorporates exercise, nutrition and proper hydration for overall good health. Do yourself a favor for the new year and reach out. You will be glad you did. Thanks, Pam!

The moment I got to know about Maestro Goslin’s concert, I was all set to attend it and treat myself with a magical experience. I grew up listening to his radio and television appearances and seeing him in person was a lifetime opportunity. His fingers play piano in such a magical way. Looking forward to listen to him again.